Sunday, September 20, 2009


In the lineage of Sakyong Mipham Rinpoche, Chögyam Trungpa Rinpoche, and Pema Chödrön, Shambhala is a wisdom tradition with the view that a dignified life based on meditative understanding is accessible to everyone and can blossom into an enlightened society.

Contemplative practices bring into our ordinary lives a natural sense of goodness, fearlessness, and humor.

We welcome anyone interested in the practice of meditation and anyone who aspires to expand the experience of gentleness and nonaggression into all areas of life.

Our main practice is a simple, direct mindfulness-awareness meditation.

Please join us for meditation Thursday at 7:00 pm and/or Sunday at 10:00 am. Short discussion follows sitting.

Old Sash Mill

303 Potrero Street

Building 45

Room 106

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